The Primal Blueprint Diet, Cookbook and Sauces that is .... I got into this around the same time I started with Crossfit and let me tell you, of all the diets I have tried this has been the most effective. Although it takes a lot of food away (bad carbs), it gives back so much more (good fats)!
Once again, not for everybody ... but if you want to take that weight off for the summer you have to lose those CARBS! And I mean all of them!
Never felt better! More natural energy, better results, and great overall wellbeing. Primal is the way to go!
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